Set Up Focus Modes

A fairly new feature your iPhone has is called Focus. This feature works like Do Not Disturb, but you can create different Focus modes for every aspect of your life, including going to the gym, sleeping, and working. 

In order to use Focus, you’ll need to update your iPhone to iOS 15 or newer. Then, all you need to do is follow these steps:

1. Open the Settings app.
2. Tap on Focus.
3. Tap the plus icon in the top right to create a new focus.
4. Create a custom focus, or use one of Apple’s default modes. 
5. Follow the instructions on your iPhone. 

After you’re done, you can further customize your focus by adding specific Home screens or apps you want to use only during that Focus. 

You can use that Focus mode whenever you want by opening the Control Center and tapping the Do Not Disturb button. Then you can choose which Focus you want to use.