Keep a Healthy Weight

Living a healthier lifestyle is hard, especially if you’re doing it by yourself. Fortunately, you don’t have to go on this adventure on your own; your iPhone is always with you. And that’s where Noom comes in. Noom will help you eat better, keep track of your calories, and change the way you think so you can change the way you live.

Noom uses psychology to help you lose weight, plus understand and improve your food choices. Not only that, but the app also helps you count your steps and keep track of the active calories you burn in your workouts, and it then uses that data to reach your calorie deficit goal!

Now, we know what you’re thinking; Noom isn’t an Apple Watch app. And while that’s true, you can combine Noom’s platform with your Apple Watch to make a real change in your body and mind.