Despite how many cool new features Apple adds to the Apple Watch, the company’s wearable was made with one goal in mind: To help you live a healthier life. The Apple Watch does that by helping keep track of many different metrics, including your heart, the noise around you, and even your sleep.
There’s no doubt that the Apple Watch is a great companion if you want to be a healthier person overall. What, you don’t believe us? Read on for 11 ways your Apple Watch can help you stay healthy.