Turn Off All Notifications

One thing that makes apps so addictive is all the notifications they send. Even if you close an app and are ready to be productive, you might still get a notification about something you feel like you’ve got to check out right away.
Of course, these notifications can usually wait and are often not worth your time.
This is why you should consider turning off all notifications that aren’t important. Go to Settings > Notifications, scroll down, and turn off the notifications from as many apps as you can. You can leave notifications on for important apps like your mail app for work-related stuff.
If you don’t get any notifications during the day, it’ll be harder to lose your focus when you’re supposed to be productive.