Don’t Let Your Phone Control You

Hand of businesswoman touching smartphone with popup icons floating on cellphone after connected business world and applications in business , technology , finance and communication concept

Smartphones are very useful tools, and to some extent, we’re privileged to have so much technology in the palm of our hands. However, they’re also a double-edged sword.

Having a phone addiction is a real problem, and you should treat it as such. Fortunately, it’s easy to start breaking your phone addiction and build better habits along the way.

Of course, remember that you need to be mindful about it and try to follow the tips on this list. Sure, you can delete all the apps on your phone, but installing them again in a flash is just as easy. Make an effort and push yourself past the urge to browse social media or play video games on your phone. 

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