Get an App to Help You

Sometimes, changing settings isn’t enough to fix our notifications problems. In that case, it’s a good idea to use an app to help you.

There are hundreds of apps that let you block other apps on your iPhone for a specific amount of time. Not only that, but they can also track the time you spend working to help you understand how productive you really are.

You can go to the App Store and find any app that you think fills your needs, but we recommend an app like Forest. This app lets you focus by setting a timer and planting a tree. The more time you stay focused, the bigger your forest will be. And if you need extra help, you can block specific notifications so you can’t access them even if you see a notification.

Another great thing about Forrest is that it’s a paid app. Unlike other apps that ask for a monthly subscription, you can get all of Forest’s premium features with a single payment. You can spend money if you want to buy more trees, though.