BePresent

BePresent uses challenges and friendly competition to encourage you to spend less time on your iPhone. You can create goals, build streaks, and compare progress with your family or friends.

Trying to reduce screen time alone can become easy to abandon. Nobody notices if you ignore your own limit for yet another evening. A shared challenge creates a little accountability without requiring someone to monitor every app you open.

BePresent can track how much you use the app and award points when you meet your goals. There are also leaderboards, which turn your productivity time into a friendly competition. 

If you’re a very competitive person, or you just love doing challenges with your loved ones, you’re probably going to love this app. You’ll get the same satisfaction as closing a ring on your Apple Watch, and that will make you keep going. 

Of course, if you’re someone who doesn’t like to compete with others, you might find that this app isn’t for you. Still, BePresent is worth trying when simple personal goals or self-imposed limits haven’t worked.