TIDE: Meditation, Sleep & Rest

The TIDE app focuses on sleep and meditation. It allows you to track your sleep, record yourself at night, and even get tips to improve it.

The app also comes with many different types of relaxing songs to help you sleep better.

As for meditation, TIDE offers sessions you can practice for a few minutes to help you relax or practice mindfulness.

And if that’s not enough, the app also comes with a timer to help you focus and boost your productivity, which can also help you feel better about yourself and fix stress.