Yes, this is a strange option for a list of apps to help you reduce stress, but bear with us.
Just like any other social media app, Reddit is filled with millions of posts about pretty much anything. What’s great about Reddit is that it comes with different subreddits for specific topics. For instance, you’ll find subreddits to help you laugh, relax, or feel more healthy.
Of course, you need to know where to look to get some wholesome content. To help you get started, you can start with r/ContagiousLaughter, r/MadeMeSmile, and r/wholesome. All of these subreddits have more than enough content to give you that boost you need during the day.
Of course, Reddit is just one example. You can find wholesome and fun content on pretty much any social media app like YouTube or Instagram, but you should be sure that you’re following content that actually makes you feel more relaxed. As a general rule, you should avoid current news or trends.