BetterSleep: Relax and Sleep

BetterSleep is, as you can probably guess, an app that helps you improve your sleep and feel more relaxed. 

The app offers more than 300 different sounds and noises that you can choose based on your mood. For instance, there’s “green noise” for relaxation or “brown noise” for meditation. There are plenty of sounds, and they’re also helpful for people who have tinnitus. 

The app also comes with sleep tracker and sleep recorder features. The former will track how well you sleep at night, while the latter will literally record the sounds you make while you sleep. With that data, you can get tips to help you improve your sleep and understand the science behind it.

If you want to be more relaxed during the day, the app can also help you with other exercises. For instance, besides the sounds, the app also features over 250 meditation classes at the tip of your fingers.