BetterSleep: Relax and Sleep
Just by its name, you’ll already know BetterSleep is the perfect app to help you at night.
BetterSleep will help you improve the quality of your sleep, and it can do so no matter your situation. For example, it comes with a special Green Noise to help you manage your tinnitus, and you can use “Brown Noise” to “massage your brain.”
There are different colors for every noise available, and these will help you focus on your sleep and relax at night. Plus, there are also stories in case that works better for you.
If you’re someone who has trouble falling asleep or wakes up during the night, BetterSleep comes with special methods to get you to sleep in a few minutes — and when you wake up, you can use other special beats to help you calm your anxiety.