Pillow: Sleep Tracker
One of the best ways to improve the quality of your sleep is to understand it, and a good way to do this is with a sleep tracker like Pillow.
This useful sleep-tracking app is the perfect way to understand how you sleep at night. Not only will it help you track and analyze your sleep, but it can even record your snoring and other sounds you make at night.
When you wake up, the app will give you an overall score to tell you how well you slept, but you’ll also be able to check things like body temperature, environmental audio, and more.
If you have trouble sleeping, Pillow also has relaxing sounds you can use to help you doze off pretty quickly.
Plus, the app comes with a built-in algorithm that will create an automatic alarm clock that will wake you up at the most optimal time based on when you go to bed.