7 You Can Set App Limits
Image via Apple
With access to all of this data, you might want to use your iPhone less. Screen Time can help with that, too.
Screen Time lets you set “app limits” on yourself, broken down by category. Spending too much time browsing Instagram? You can set a specific amount of time allotted for social media. When that time expires, Screen Time will send you a handy notification letting you know.