Keep Track of Your Mental Health
Apple added a new feature added to the Health app in iOS 17 to help you track how you feel during the day. You can log your emotions and describe what causes you to feel that way so you understand your mental health a little better.
Here’s how to get started:
- Open the Health app.
- Tap on the Browse tab in the bottom right corner.
- Select Mental Wellbeing.
- Scroll down and, under Logging Your Emotions and Moods, tap on Get Started.
- Follow the instructions on your screen to log your information.