Live a Mindful Life

The Apple Watch comes with a cool app called Mindfulness that could be your new best friend if you’re always stressing out.

The Mindfulness app reminds you to take a few minutes to breathe, think about positive things, and remember the good memories that you rarely ever remember by yourself. Moreover, you can also access meditation classes if you decide to subscribe to Apple Fitness+.

You’ll find the Mindfulness app on the Apple Watch Series 3 or newer models.