SleepScore: Go Beyond Tracking

Working out and eating healthy isn’t enough; you also need to be mindful of your sleeping habits. Fortunately, you can use an app like SleepScore to help you out.

SleepScore is a powerful sleep-tracking app that will give you detailed information about your sleeping cycles. You’ll get a better understanding of how you sleep and the sleep quality you have.

On top of that, SleeScore will also help you sleep better. You can measure the bedroom lights, sound levels, and temperature to make sure you’re sleeping in the best place possible. And, if you have trouble sleeping, you can use relaxing sounds to help you out.

And if you’re someone who finds it hard to stick with a routine, you can use the app’s sleep coach. This way, you’ll have a guide to help you in the process.