Noom: Healthy Weight Loss
Noom is an iPhone app that’ll help you change your lifestyle by tackling the psychology behind it.
With Noom, you can do things like keeping track of your steps and workouts. You can also see the active calories you’ve burned throughout the day to help you reach your goals. But that’s not all.
Noom also tries to use psychology to help you lose weight mindfully. If you don’t make your mind want to lose weight and keep that weight off, you’re more likely going to gain those extra pounds again.
Noom will help you understand the choices you make with psychology and help you improve your eating habits with courses and personalized programs. Get started.