8 See Your Activity Progress
![Apple's 'Ring in the New Year' Activity Challenge for Apple Watch Users Commences](https://cdn.idropnews.com/wp-content/uploads/2016/12/28095917/iPhone-7-Apple-Watch-Activity-Ring-in-the-New-Year1.jpg)
View your daily activity by 3D Touching the Activity app icon. Not only can you view your Activity Rings, but there is also a menu for sharing your rings via Messages or Mail, viewing Workouts, shared activity, and seeing your monthly history.