Nike Training Club

Workout apps are a dime a dozen in the App Store, and most of them charge a monthly subscription for guided videos and structured plans. That’s where Nike Training Club comes in, as it offers a substantial exercise library for free after you create a Nike account.

The app covers a wide variety of workouts, like strength training. You’ll also find yoga and Pilates, along with routines that focus on mobility or recovery. Some workouts are designed for a gym, while others you can do at home with little to no equipment.

Each workout includes instructions that help you understand the movements. There are also videos made by trainers that can be particularly useful when you’re unfamiliar with an exercise. 

Nike Training Club also includes mindfulness and general wellness content, giving you more variety than a basic collection of high-intensity workouts.

Whether you’re a beginner or a pro, there’s something for you in the app. And the large number of filters will make sure that you find the right workout for your equipment and the amount of time you have available.