5 Screen Time Limits
One of the more exciting features of iOS 12, Screen Time was designed by Apple to help you kick your smartphone addiction — or at least curb it a bit.
In iOS 12, you can access Screen Time via the Settings app to view all of your usage statistics for time on your iPhone, time with specific app categories, and even time spent on individual apps.
Plus, Screen Time lets you see these metrics across all of your Apple devices running iOS 12.
It is here that you can also make a few tweaks so you can make the most out of Screen Time. You can manually set a time limit for a particular app via App Limits, or you can schedule Downtime for regular breaks from your device.