Lojong: Meditation & Sleep

If you’re more of a visual learner, you might love Lojong: Meditation & Sleep. You’ve probably never heard that word before, but Lojong is a mind training practice whose goal is to purify a person’s motivations and attitudes. 

As you can probably guess, the Lojong app tries to help you do just that by providing exercises to practice relaxing and mindfulness. It also helps you relieve the feeling of anxiety and manage stress. 

What’s cool about this app is that it teaches you about meditation with the help of animated videos. If you love animations, this might be the app for you.