Mindfulness Coach

Mindfulness Coach is an extremely cool app, but it might not be for everyone. This app was created by VA’s National Center for PTSD to mainly help Veterans and Service members, but you can still use it even if you’re neither.

Another cool thing about the Mindfulness Coach is that it’s free. It doesn’t require any add-on purchases to work. All you need to do is download it and start using it. Plus, the app also states that it doesn’t track or share any of your personal information.

Overall, this is a great app to start on your mindfulness journey, whether you’re a Service member or not.