Pause Your Activity Rings

Want to take a day off? watchOS 11 will finally let you pause your Activity Rings without breaking your streaks.

Whether it’s due to sickness, workload, or just plain old exhaustion, you’ll be able to pause your rings for up to 90 days, with default options for a single day or the remainder of the week or month. You can also set a specific date, and if you’re ready to get started early, you can unpause at any time.