Use Your iPhone to Work on Puzzles

You don’t necessarily have to stop using your iPhone to stop doomscrolling. You can still use it for something that requires a little more brain power, like a puzzle.

There are countless puzzle apps on the App Store. You can find classic jigsaw puzzles that bring a new one to work on almost every day. Or, you can get more creative and find a different type of puzzle.

Try solving a Sudoku or crossword puzzle. Chess puzzles are another great option if you enjoy strategy or want to learn how to play.

The nice thing about puzzles is that you’re actually working toward something. You’re looking for patterns and testing different possibilities until you eventually reach an answer.