The Apple Watch Finally Has Rest Days

This is another feature that many fitness junkies and people who love closing their rings have been waiting for.

Currently, if you like closing the activity rings on your Apple Watch, you need to work out or do physical activity every day, which can not only be tiring but sometimes isn’t even possible, such as if you’ve suffered an injury.

However, with watchOS 11, you’ll be able to take rest days by pausing the activity rings on your Apple Watch so you don’t hurt your streak.