Streaks
Streaks is a great app for building better habits or getting rid of the bad ones you already have.
All you need to do is create your goal and set reminders and targets for it. Streaks will handle the rest. You’ll get notifications on your iPhone or Apple Watch reminding you to do something — or stop doing something. Then, you can log it in Streaks right from your wrist, and you’re done.
Whenever you want, you can check your progress for the day, week, or even month. And if you’re not doing so well with your goals, you can always start from scratch without any issues.
One of the best parts about Streaks is that it’s a premium app from the start. This means that, unlike other options, you won’t have to pay a monthly or yearly subscription to get all the premium features. Just pay once, and you’re done.