6 New Workout Modes and Features
watchOS 5 will deliver some exciting new features catered to the running enthusiast.
The new cadence metric for indoor, outdoor walks and runs will track your progress and send an alert when you are either ahead or behind the designated target pace.
In addition, the new rolling mile pace metric gives the runner the option to see their pace for the immediately preceding mile, average pace and current pace.
Also, new Yoga and Hiking workouts have been added to the already familiar types of workouts available on the Apple Watch.
The latest additions allow you to accurately track the calories you have burned and the exercise minutes accumulated.
Now, if you forget to start a workout on Apple Watch, watchOS 5 will alert you to begin tracking. Any data you missed will be automatically added to the new workout.