Your Sleep Monitor
Dedicated sleep monitor systems use sensors and hubs to keep track of your vital information as you sleep, but they can be a little annoying to use and expensive to purchase for just that one task. Fortunately, the Apple Watch can lend a hand here too. The Watch’s delicate sensors make for a perfect combination with sleep apps like Pillow, Sleep++, Beddit Sleep Monitor, and many others. You can avoid the cost of a separate sleep monitor and look for an app that meets your sleep goals – all you have to do is commit to wearing your Apple Watch to bed. Just be sure to charge it while you’re in the shower or making breakfast.