Calm or Headspace for Mindfulness and Sleep

Not every productivity boost comes from another calendar app. Sometimes the best gift you can give someone is a way to slow down. Calm and Headspace both offer guided meditations, breathing exercises, focus music, and sleep stories that they can access from their own phone.

These subscriptions make a lot of sense for stressed-out professionals, students preparing for exams, or anyone working from home who is starting to feel “off.” Short, five-minute sessions are easy to drop between meetings or before bed.

Calm and Headspace both support digital gifting, so you can buy a subscription on their websites, add a message, and send a link that the recipient redeems into their existing account. It’s a small nudge toward healthier digital habits, and can be the start of a healthier, more productive lifestyle.