Workouts and Fitness
If you’re already running the iOS 14 public beta, you’ve probably already seen Apple’s new “Fitness” app on the iPhone side — it’s largely a layout change that works with older watchOS versions — however it’s also mirrored in watchOS 7 of course, which adds a handful of new workout types too, including Core Training and Dance.
I’m not much of a dancer, but the new workouts do appear to be ready to go and seem to be working well, and of course all of the usual staples of existing workouts are still there too, more prominently displayed in the aptly-renamed Fitness app, along with new summaries of workout time and calories burned.
The new watchOS 7 Fitness app also now displays awards that you’ve earned more prominently, so you won’t need to pull out your iPhone to see a list of all of your accomplishments. Simply swipe right from the rings to see the Awards view.