Track Your Daily Activity

Even if you don’t have an Apple Watch, your iPhone can help you track your daily activity and set goals so you can start or maintain a healthy lifestyle.

This is thanks to the Fitness app, which lets you keep track of things like your overall activity, the total steps you’ve taken, and the completed workouts. Of course, the Fitness app works better with the Apple Watch, but you can still keep track of your activity without one.

You need only use the built-in Apple Fitness app and set it up to meet your daily goals. Then, you can use it to see your progress and track any possible new trends. 

Moreover, you can even use Siri to ask about things like what your Activity Rings look like or how far you’ve walked today.