10 iPhone Wellness Features to Track Your Health

One of Apple’s focus points is health. The company has developed many features to help you stay on top of your health and even build healthier habits.

You can find most of these features on both your iPhone and your Apple Watch. If you only have your iPhone, you already have access to the Health app and a bunch of incredible features.

There are a ton of features available — like the ability to track your cardio fitness levels or your time in daylight — but we’ve rounded up a few to get you started on the road to becoming a healthier person.

But if you also have an Apple Watch, you have even more features to help you stay healthy. Read on for 10 of the best health features you can start using right now.