Medito

Medito is one of the easiest apps to recommend to anyone because of one simple thing: it’s free, and it will always stay that way. That immediately solves one of the biggest reasons people hesitate to try meditation apps in the first place. You don’t have to wonder whether the useful content is locked behind a paywall. You can simply dive in and explore the full library whenever and wherever.

The app includes guided meditations, mindfulness courses, breathing exercises, and sleep stories, which means it still covers the core categories most people want. The best part is that it doesn’t feel like a demo version of a bigger service; it feels like a real app with a genuinely low barrier to entry, and that makes it especially good for readers who are curious but not yet committed.

If your biggest concern is spending money on an app before you even know whether meditation is right for you, Medito is one of the best first downloads you can make.