Breethe

Breethe has a more casual, lifestyle-oriented design than some of the more formal apps in this space, and that is one of the things that makes it great — the app mixes meditation, sleep support, hypnotherapy, music, and nature sounds into one app that feels less like a simple mindfulness tool and more like a Swiss Army Knife for everything related to relaxation. That can make it much easier to warm up to if traditional meditation language is still tough for you.

Part of the appeal is that it doesn’t feel overly serious. Some people really do want an app that says, ” Here’s a short guided session to help you settle down tonight,” not “here is your path toward spiritual awakening.” 

It’s also a good fit if you want an app that offers multiple forms of relaxation in one place. If you like the idea of having meditation, calming sounds, and sleep-focused content all inside the same experience, Breethe gives you that without feeling cluttered.