2. SuperBetter
SuperBetter is an innovative app that leverages the psychological strength people display when playing games to help users become more resilient. It basically “gamifies” your life, offering daily “power-ups” and “quests,” warning you of “bad guys,” and giving you a real and incredibly satisfying sense of accomplishment when overcoming life’s obstacles. It certainly sounds interesting in theory, but is being used by people around the world to beat depression and a wide variety of other challenges— and it’s backed by several clinical trials, too. Best of all, it’s completely free to get and use. Download it here.