Fitbod

Fitbod is for those of us who want to get stronger but don’t want (ot doesn’t know how) to build programs from the get-go. It automatically gives you strength workouts based on your goal, training history, and the equipment you have available, so it can work for a full gym setup or a more minimalist workout-at-home setup.

The reason Fitbod will help you stay consistent is its progressive structure. It pushes you toward improvement without requiring you to understand much about the world of fitness. Over time, it automatically adapts to what you’ve done, helping you avoid repetition and the feeling of doing the same workout without seeing any results.

If your goal is muscle gain, general strength, or just feeling more athletic, Fitbod can be a really practical guide, especially when you’re still learning what exercises you like and what you’ll actually do consistently.