MacroFactor

MacroFactor is for someone who is looking for a more data-driven approach without constant recalculations. Instead of giving you a static calorie target and hoping it works forever, MacroFactor is built around an adaptive model that adjusts based on your real-world progress. After a few days, a digital “coach” will automatically adjust your macros, so you know whether to increase or decrease your food intake to reach your goals.

This is a big deal because your body isn’t static. If you lose weight, your energy needs can change. If you increase activity, things shift again.

With that said, MacroFactor works best when paired with a smart scale, as it needs daily weight data to accurately calculate your true expenditure. Of course, if you’re serious about weight loss, you probably already have one, but if you don’t want to pay for a subscription and more equipment, you might want to try a different option.