MacroFactor – Macro Tracker

In order to lose weight, you don’t just need to work out; you also need to take care of what you eat. Your goal should be to eat a specific number of calories that will allow your body to burn more calories than the ones you consume per day.

Of course, that’s easier said than done, and if you don’t have any experience, knowing the number of calories that your body should consume will be very hard. Fortunately, you can use an app like MacroFactor that does the heavy lifting for you.

Based on your goals — whether it’s losing, gaining, or maintaining weight — MacroFactor will give you the number of calories you should eat during the day and week. Additionally, the app will let you know an estimated time when you’re going to complete that goal.

What makes this app great is that it is constantly adjusting your caloric intake to make sure you’re staying on track. For instance, if the app sees that you’ve been gaining weight with the number of calories you’re eating, it will suggest that you reduce your calories so you keep losing weight. Likewise, if you’re losing weight too quickly, the app will suggest that you eat more calories per day so you don’t feel like you’re starving yourself.