Strong Workout Tracker Gym Log

Some people want to lose weight, but if you want to focus on building muscle, there are apps like Strong that will help you achieve your goals.

The Strong app is a simple but useful workout tracker. With it, you can create your own gym routines or copy one of the templates available. Afterward, you can add as many workouts as you want. There are hundreds of recorded workouts in the app, each with an explanation or video of how you should do a repetition, making it a great companion for new gym members.

Besides tracking your workouts, the app will also show you different metrics that you can customize to see your progress after a few weeks or months.