7 Tips and Tricks to Get Started With Apple’s Journal App

It’s been nearly two years since Apple launched its Journal app — a simple and free first-party tool designed to help you be more present, reflective, and mindful. And for the most part, it does a surprisingly good job of it. Granted, it’s still a bit barebones, especially when compared to other journal apps for iPhone, but it’s getting better — and iOS 26 has added some nice upgrades.

Whether you’re looking to build a gratitude practice, document important memories, or simply make journaling part of your routine, Apple’s Journal app offers a great balance of features, making it accessible without feeling overwhelming.

Like any new app, Apple’s Journal has a bit of a learning curve. To make things easier, we’ve rounded up some quick tips to help you get started. Read on for 7 tips and tricks to make the most of Apple’s Journal app.